So a few ballet classes ago I was coming down from a grande jete and my left ankle kind of twinged. I don’t know if I landed on it won’t or what because I didn’t feel any kind of pop or twist. But it was fine the next day. Then when I came to class next week I did it again, on the first grande jete, same pain, no other injury or anything. But this second time it didn’t get better the next day, in fact it was sore all week and hasn’t stopped being sore. Sometimes it feels okay but I can’t quite pin point what’s wrong. Ibuprofen and ice helps. Braces and compression help sometimes. But I keep running on it so I’m sure that’s not helping. Womp womp. No ballet this past week so maybe it will be better for our double classes this coming week.
Tap started again! That definitely hurt when I got home. But it was good times. All kinds of dance this week.
I figured out how I can enjoy running! I put on headphones, jam to my music, and don’t give a shit about how fast I’m running. Did wonders for my psyche. Plus I just kind of danced around for an hour. Yipee!