Weeks Two and Three

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Super flattering selfie outside of tap class. Got my sugar and caffeine to make it through.

Alright. So there’s plenty of updates to be posted so let’s get to it.

Monday 12/8: Nada. Migraine = no soup for you.
Tuesday 12/9: Same.
Wednesday 12/10: Ballet, 1 hour.
Thursday 12/11: Ballet, about 30 minutes.
Friday 12/12: Barre, about 35 minutes. Can’t really count our ballet recital, because we only did the dance once (it’s like a 2 minute song) and I only marginally warmed up before hand.
Saturday 12/13 and Sunday 12/14: Nothin’. Fail.
Monday 12/15: Tap, 1 hour.
Tuesday 12/16: T25 Cardio, 25 minutes.
Wednesday 12/17: Yoga, 15 minutes.
Thursday 12/18: T25 Speed 1.0, 25 minutes.
Friday 12/19: Nope. I was sore and lazy.
Saturday 12/20: David Howard Ballet for Beginners DVD, about 45 minutes to 1 hour. I’m not really sure. You have to rewind most of the sections to do the other side and I also had to do it in two parts. Some of those sections are hard. The frappé, I’m not great at anyway, and I smashed my left big toe straight into the ground. The glissade and assemblé section, very fast. And I’ve already discussed how my body was not made for petit allegro. Give me adagio and grand allegro any day kgreatthanks.

So like I said before I probably won’t hit 40, but I’m super pumped about how much I’ve actually done. And this will be a good way to stay in dancing shape until we get back to class.

Later taters!

xoxo

Week One in the Books

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Hooray!

Here’s a day by day breakdown of how this fitness went down.

Monday: Tap class, 1 hour
Tuesday: Yoga, 15 minutes
Wednesday: Yoga, 15 minutes
Thursday: Run, 2 miles; Ballet class, 1.5 hours
Friday: General dancing and carrying on at our unit Christmas party
Saturday: Nadda. I didn’t plan so it didn’t happen.
Sunday: Yoga, 15 minutes

So that’s seven workouts so far. Not too shabby. Typically if I work I just settle for some pre-bed yoga and don’t stress out about it. I walk a lot at work anyway. Duh. It’s in the job description.

How is your December going? Keeping up with your goals?

xoxo

#[InsertYourGoalHere]Month

I’m an avid fan and follower of Bangs and a Bun, so when I read about her #80MileMonth I was intrigued. (She is also offering a virtual training buddy program to go along with it, FYI.) She makes every December an #80MileMonth so that she is accountable (by putting it online) and ready to jump start the new year ahead of time. You know, instead of waiting until January like everyone else. Kind of smart if you think about it.

So my version of that is going to be a #40WorkoutMonth. It’s not feasible for me to run every day before work. I know myself and even putting it on the blog and in the internet space will not make me wake up prior to 5am to run on subsequent days. Plus, I’m still struggling with 2 mile runs every other day, so getting 2.5 (at least) every day is just dumb at my current fitness level. So to make it work I am going to push myself to do some kind of fitness activity every single day and more than that on my days off. You’ll hear all about it on here, and I’ll probably complain about it on Twitter too.

Each activity has to be at least fifteen minutes, and in order to include two of them a day they either need to be totally different (i.e., running and yoga) or separated by a substantial amount of time (i.e., thirty minutes of yoga in the morning and thirty minutes in the evening). This way I won’t just do three different fifteen minute yoga classes to cheat. I promise, if there is a way to cheat the system, I will typically find it and exploit it.

I think this is a great idea. For me, making it a “workout” goal instead of just running helps me to meet my terms. But it still pushes me to get active and not just lay around all month. I have been running more recently, so I will be glad to incorporate that into my days off.

So you should probably join me. Make it whatever you need it to be to work for you. I want to succeed, and you should too!

xoxo