Yay!! My first week of training for Run the Bluegrass is complete! I know I don’t move as much as some of you (probably all of you) but I pulled down a solid 6.46 miles this week. Pretty great for not having legitimately run since October. I’ve been making sure to only run the mileage that’s laid out in my training plan (all whole numbers), any additional that you see is from walking back and cooling down. So far it’s gone really well and I’m very pleased with my progress. Continue reading
So I still can’t breathe out my nose. Which made my run this morning awfully difficult. Luckily everyone around me had headphones in so they didn’t hear me heaving and gasping for breath.
Oh my, my brain is fried from learning about disorders of the brain. It’s a little out of control. So I needed to take a break and update, just to regain a little sanity. If that’s even possible at the point. Continue reading